The presence of a dog we know that its presence can make us tremendously happy. 74% of the Spanish population says that living with a dog makes or makes them happier.
Here is a list of the 10 benefits that having a dog gives you, both psychically and in other important aspects of your health and well-being:
1. It helps you exercise
All those who have dogs will have enjoyed those afternoon walks with them. Did you know that walking helps you sleep better, increases life expectancy or reduces the risk of Alzheimer's disease?
2. A more active social life
Going for a walk with the dog is an opportunity to lose weight and enjoy better cardiovascular health, through physical exercise. Walking our dog will allow us to meet new people, that is, it will give us an opportunity to interact with more people. For this reason, we will lead a mire social life.
3. An excellent therapeutic tool
The animal that is most used is the dog, as it is a pleasant pet that brings many psychological, social and physical benefits. Especially if we are alone, the company of a dog can help us significantly. Thanks to this, we have someone to talk to and discuss our problems, concerns or hopes.
4. Better cardiovascular health
Having a dog improves your cardiovascular health. Not only because it allows you to exercise, but because simply petting a dog reduces heart rate and blood pressure. Research conducted in China found that dog owners have lower cholesterol levels and are more likely to survive a heart attack.
5. You will be less stressed
Petting your dog, playing with him or simply noticing his love can reduce your stress level daily. It is likely that due to our employment situation or our company, we accumulate work and problems. Sometimes, that is difficult to solve and we can get bitter instead of finding a solution. However, having a dog can give us some company. Well, we are not alone, he will look at us and we will establish a contact. We will not feel alone and that will surely give us moral support, so we can significantly relieve our stress.
6. You will feel safer
Dogs can be an effective security system, because in addition to alerting you to the presence of strangers with their barking, dogs are also protectors with their owners. Surely if you need help, there he will be to protect you. Without a doubt, dogs increase your sense of security.
7. Makes you happier
Researchers have shown that dog sitters tend to suffer less depression, as being in the care of these animals provides valuable company and helps people to be more positive.
Dogs are almost always happy, they are almost always active, because that can give us some nostalgia. If we live with happy people or with nostalgia, it is very likely that this happiness is transmitted to us.
8. Makes you allergy resistant
Although dogs can be the worst nightmare for those who are allergic to these pets, growing up in a house with dogs helps children develop less allergies throughout their lives.
9. They entertain you
Dogs can be very fun and can make you have great moments. In fact, at an early age children enjoy the company of these pets. As we get older, having a partner with whom to go for a walk on the beach, to run or just to play a little with the ball, can entertains us.
10. It makes you responsible
Having a dog is a big responsibility. Having a dog requires discipline, motivation and also requires proper economic management.
If you check the U.S., pet Statistics, 38.4% of households have dogs at home, a 25,4% have cats, a 2.8% have birds, a 0,7% have horses. That’s to say, the majority of people who have pets, have dos at home. There are about 48,255,413 U.S. households which have dogs.
But some people have even more than one dog at home. The average number of dogs owned per households, is 1,6. The total number of dogs in the U.S. is 76,811,305 dogs. According to these statistics, the Veterinary expenditure per household per year in dogs is $410, while the Veterinary expenditure per each dog is $253. For this reason, a lot of people take out insurance.
In conclusion, having a dog in your home gives you many advantages. Well, the dog accompanies you, it gives you love. He is a new member in your family. A dog offers what a couple, a son, a brother or a roommate cannot offer you. It is an animal, because it offers a very special type of company. Therefore, do not fit the slightest doubt, that having a dog is beneficial and science has shown.
